Sweet Dreams: The Secret to Better Sleep May Be in Your Wallet

Discover the surprising link between saving money and getting a good night's sleep. Plus, find out which airports in North Carolina are the most sleep-friendly.
Sweet Dreams: The Secret to Better Sleep May Be in Your Wallet
Photo by Christine Roy on Unsplash

Sweet Dreams: The Secret to Better Sleep May Be in Your Wallet

Are you tired of lying awake at night, worrying about your finances? Do you dream of a good night’s sleep, free from anxiety about money? According to a recent study from the University of Bristol in the UK, saving money regularly - no matter how small the amount - can actually improve sleep quality and overall optimism about the future.

The researchers analyzed several studies, including one that tracked the savings of thousands of people over a 10-year period. Their findings suggest that saving even a tiny amount every month can help people relax and boost their life satisfaction. This is because saving helps individuals feel less anxious about money, reducing the likelihood of debt problems and making them better equipped to cope with unexpected expenses.

Saving money can help you sleep better

The Most Sleep-Friendly Airports in North Carolina

But what if you’re stuck overnight at the airport due to delays or cancellations? Wouldn’t it be nice to know which airports are the most sleep-friendly? Our friends at CPAP.com have done the research for us, analyzing several factors such as accessibility to massage chairs, lounges, and minute suites to determine the most - and least - sleep-friendly airports in North America.

In North Carolina, there is only one airport that stands out from the rest. But before we reveal the winner, let’s take a look at the rankings from worst to best.

A comfortable airport can make all the difference

The Rankings

Coming in at number 7 is Wilmington International Airport, which offers 17 non-stop destinations on a variety of airlines. However, it lacks in overnight amenities, making it the worst ranking NC airport for relaxation.

Next up is Piedmont Triad International Airport, followed closely by Asheville Regional Airport. Both airports scored poorly in terms of overnight amenities, making them less than ideal for a comfortable night’s sleep.

The middle of the pack is occupied by Albert J. Ellis Airport, which has a lounge, bumping it up in the rankings. Fayetteville Regional Airport ranks third, with American and Delta operating out of the airport, offering easy connections to unlimited destinations.

In second place is Raleigh-Durham International Airport, which may be smaller than some of the other airports on the list, but offers a more relaxed atmosphere and easier navigation.

And the winner is… Charlotte Douglas International Airport! As the largest airport in the state, it offers the most amenities for travelers, including massage chairs, lounges, and minute suites.

The winner of the most sleep-friendly airport in North Carolina

In conclusion, saving money can help you sleep better, and knowing which airports are the most sleep-friendly can make all the difference when you’re stuck overnight. So next time you’re traveling, make sure to plan ahead and choose an airport that will help you get a good night’s rest.